A sophisticated environment that offers clients an exceptional atmosphere for their mind-body practice.
Challenge yourself in classes such as TRX, Total Barre, and Anti-Gravity fitness among other offerings.
Meet Kim Kraushar
Kim Kraushar, the owner of Interlude Fitness, is a leading expert in health & fitness, and a renowned instructor who has trained around the world.
Become an Instructor
Interlude provides excellent instructor training classes in a variety of specialties.
Sign Up For a Class
Take a MindBody Class with any of our world-class instructors who will get you looking and feeling your bst. Check out our wide array of available sessions.
Schedule a Private
Schedule a personal fitness session for an exceptional one-on-one workout. Or consider semi-private or small group classes or even book a fitness party for you and your friends!
Our Latest Workout Video
February 2014 – Watch Kim Kraushar's two-part MindBody workout with the morning show from Global TV
Part 1 – Total Barre Workout
Part 2 – Anti-Gravity Yoga Workout
View all of our videos and workouts on YouTube.